The B3 Promise

Every session at B3 Performance Golf begins the same way. Not with a swing tip or a technical checklist, but with one question: Where are you at? Because the mental game is the game. When you fix what is happening between your ears, the results on the scorecard follow.

What Every Client Receives

We provide a comprehensive foundation for every single student. No exceptions.

⦿ TPI Performance Assessment: The gold standard in golf fitness to identify physical patterns affecting your swing.

⦿ 7-Day Flowcode Trial: Access to the leading mental performance app for breathing protocols and presence training.

⦿ Inward. Onward. Forward.: A free copy of Jon’s mental performance guide and roadmap.

Services & Pricing

The Individual Sessions

Technical work and mental performance, addressed simultaneously.

1-Hour Golf Lesson | $125

Best for: Golfers at any level looking to improve their overall game with a coach who addresses both the physical and mental side.

⦿ The Focus: Jon builds every session specifically around your body, your patterns, and your game using the TPI assessment.
⦿ What’s Included: TPI Performance Assessment + 7-Day Flowcode Trial + Inward. Onward. Forward. book.

30-Minute Online Mindset Session | $50

Best for: Golfers whose physical game is solid but whose mental game is costing them shots.

⦿ The Focus: Identifying specific mental patterns—the critic, the worrier, the perfectionist—and implementing the 3-2-1 Reset in real-time.
⦿ What’s Included: Targeted Mental Toolkit + 7-Day Flowcode Trial + Inward. Onward. Forward. book.

1-Hour Putting Lesson | $75

Best for: Golfers losing shots on the greens who want to master the 40% of the game that is almost entirely mental.

⦿ The Focus: Mechanics meet mindset. You’ll develop a pre-putt routine and a physiological reset that works under real pressure.
⦿ What’s Included: TPI Assessment + 7-Day Flowcode Trial + Inward. Onward. Forward. book.

The Online Mindset Series

No swing work. No mechanics. Entirely focused on the game between your ears.

60-Minute Online Mindset Session | $100

Best for: Golfers ready to go deep and build a comprehensive mental performance roadmap.

⦿ The Focus: A full assessment of your relationship to the scorecard, visualization practice, and a 30-day mental practice plan.
⦿ What’s Included: Complete Mental Profile + 7-Day Flowcode Trial + Inward. Onward. Forward. book.

3-Lesson Package | $345 Value: Save $30 versus individual sessions.

⦿ The Journey: A three-stage progression from baseline evaluation to integration under simulated pressure.

5-Lesson Package | $550 Value: Save $75 versus individual sessions.

⦿ The Journey: Five sessions that allow enough time to build new habits, test them, and lock them in.

The Commitment Packages

Structured programs designed to build lasting momentum.

The Signature Transformation

The 90-Day Mental Game Program | $799* Introductory Rate: Only 5 founding spots available at this price (Reg. $1,200).

Best for: Competitive amateurs, juniors, and executives ready to transform how they perform under pressure in golf and life.

⦿ Month 1: Foundation & Roadmap
⦿ Month 2: Integration & Accountability
⦿ Month 3: Performance & 9-Hole On-Course Lesson

The Support: Includes 3 monthly deep dives, 6 bi-weekly check-ins, unlimited messaging support, and a personal 90-day transformation report.

Flowcode — Your Daily Mental Performance App

The mental game isn’t built on the course; it’s built in the daily practice between rounds. Flowcode, developed by Dr. Sessinghaus, puts elite sports psychology tools in your pocket.

⦿ Science-Backed: Breathing and reset techniques used by top pros.
⦿ Daily Training: At $99/year, it’s only 27 cents a day to train your mind.
⦿ Free Trial: Every B3 lesson includes a 7-day trial.